Sea scallops

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100g of Sea scallops contains 72 calories (kcal), 12g protein, 3.2g carbs and 0.4g fat.

Negative

per 100 g
SaltSome salt 1 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 12 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0.2 g
EnergyLow calorie density 72 kcal

Calculate by serving size

Quantity
Serving
72
kcal
12.0
protein
3.2
carbs
0.4
fat

Nutrition Facts per 100g

Protein 75% Carbs 19% Fat 6%
NutrientAmountLevel
Energy72 kcal
Fat0.4glow
Saturated0.2glow
Carbs3.2g
Sugars0glow
Fibre0g
Protein12g
Salt1gmoderate

Common Questions

How many calories are in Sea scallops?
Sea scallops contains 72 kcal per 100g.