Whole wheat bread
0059243204232 · opf
100g of Whole wheat bread contains 254 calories (kcal), 8.5g protein, 49.3g carbs and 4.2g fat.
Negative
per 100 gSaltSome salt 0.9 g
00.31.53
EnergyModerate energy density 254 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.5 g
07.612.725.4
FibreSource of fibre 5.6 g
03612
SugarLow sugar 2.8 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
254
kcal
8.5
protein
49.3
carbs
4.2
fat
Nutrition Facts per 100g
Protein 13%
Carbs 73%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 254 kcal | |
| Fat | 4.2g | moderate |
| Saturated | 0.4g | low |
| Carbs | 49.3g | |
| Sugars | 2.8g | low |
| Fibre | 5.6g | |
| Protein | 8.5g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Whole wheat bread?
Whole wheat bread contains 254 kcal per 100g.
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