100g of Yogourt contains 91 calories (kcal), 3.4g protein, 9.7g carbs and 2.9g fat.
Negative
per 100 gSugarSome sugar 9.7 g
0522.545
Saturated fatSome saturated fat 1.7 g
01.5510
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 3.4 g
02.74.69.1
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 91 kcal
0150400800
Calculate by serving size
Quantity
Serving
91
kcal
3.4
protein
9.7
carbs
2.9
fat
Nutrition Facts per 100g
Protein 18%
Carbs 49%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 91 kcal | |
| Fat | 2.9g | low |
| Saturated | 1.7g | moderate |
| Carbs | 9.7g | |
| Sugars | 9.7g | moderate |
| Fibre | 0g | |
| Protein | 3.4g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Yogourt?
Yogourt contains 91 kcal per 100g.
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