100g of Yougurt contains 91 calories (kcal), 2.9g protein, 12.6g carbs and 2.9g fat.
Negative
per 100 gSugarSome sugar 10.3 g
0522.545
Saturated fatSome saturated fat 1.7 g
01.5510
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 2.9 g
02.74.69.1
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 91 kcal
0150400800
Calculate by serving size
Quantity
Serving
91
kcal
2.9
protein
12.6
carbs
2.9
fat
Nutrition Facts per 100g
Protein 13%
Carbs 58%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 91 kcal | |
| Fat | 2.9g | low |
| Saturated | 1.7g | moderate |
| Carbs | 12.6g | |
| Sugars | 10.3g | moderate |
| Fibre | 0g | |
| Protein | 2.9g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Yougurt?
Yougurt contains 91 kcal per 100g.
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