100g of Plain Yogurt contains 46 calories (kcal), 4.6g protein, 4g carbs and 0g fat.
Positive
per 100 gProteinHigh protein 4.6 g
01.42.34.6
SugarLow sugar 4 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 46 kcal
0150400800
Calculate by serving size
Quantity
Serving
46
kcal
4.6
protein
4.0
carbs
0.0
fat
Nutrition Facts per 100g
Protein 53%
Carbs 47%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 46 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 4g | |
| Sugars | 4g | low |
| Fibre | ? | |
| Protein | 4.6g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Plain Yogurt?
Plain Yogurt contains 46 kcal per 100g.
Ingredients
Organic partly skimmed milk from grassfed cows, Skim milk powder, Active bacterial culture (including probiotic cultures Lactobacillus acidophilus, B. lactis and Lactobacillus paracasei).
Category
Other Servings
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