100g of Plain Yogurt contains 63 calories (kcal), 3.4g protein, 5.1g carbs and 3.4g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.3 g
01.5510
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 3.4 g
01.93.16.3
SugarLow sugar 2.9 g
0522.545
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 63 kcal
0150400800
Calculate by serving size
Quantity
Serving
63
kcal
3.4
protein
5.1
carbs
3.4
fat
Nutrition Facts per 100g
Protein 21%
Carbs 32%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 63 kcal | |
| Fat | 3.4g | moderate |
| Saturated | 2.3g | moderate |
| Carbs | 5.1g | |
| Sugars | 2.9g | low |
| Fibre | 0g | |
| Protein | 3.4g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Plain Yogurt?
Plain Yogurt contains 63 kcal per 100g.
Ingredients
Organic whole milk from grassfed cows, Organic skim milk from grassfed cows, Skim milk powder, Active bacterial culture (including probiotic culture Bifidobacterium lactis).
Category
Other Servings
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