Pancake & Waffle Mix
0059075000088 · opf
100g of Pancake & Waffle Mix contains 368 calories (kcal), 13.2g protein, 68.4g carbs and 3.9g fat.
Negative
per 100 gSaltHigh salt 2.7 g
00.31.53
EnergyModerate calorie density 368 kcal
0150400800
Positive
per 100 gProteinSource of protein 13.2 g
011.118.436.8
SugarLow sugar 2.6 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
368
kcal
13.2
protein
68.4
carbs
3.9
fat
Nutrition Facts per 100g
Protein 15%
Carbs 75%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 368 kcal | |
| Fat | 3.9g | moderate |
| Saturated | 0.5g | low |
| Carbs | 68.4g | |
| Sugars | 2.6g | low |
| Fibre | ? | |
| Protein | 13.2g | |
| Salt | 2.7g | high |
Common Questions
How many calories are in Pancake & Waffle Mix?
Pancake & Waffle Mix contains 368 kcal per 100g.
Ingredients
unbleached wholewheat flour, milled flax seed, monocalcium phosphate, sodium bicarbonate, salt
Other Servings
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