Pancake & Waffle Mix

by Coyote

0059075000019 · opf

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100g of Pancake & Waffle Mix contains 333 calories (kcal), 13.3g protein, 66.7g carbs and 1.3g fat.

Flour & baking

Negative

per 100 g

SaltHigh salt 2.9 g

00.31.53

ProcessingProcessed

Processed

EnergyModerate calorie density 333 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 13.3 g

01016.733.3

FibreHigh fibre 10 g

03612

SugarSugar-free 0 g

0522.545

Saturated fatLow saturated fat 0.7 g

01.5510

Calculate by serving size

Quantity

Serving

333

kcal

13.3

protein

66.7

carbs

1.3

fat

Nutrition Facts per 100g

Protein 16% Carbs 80% Fat 4%

Nutrient	Amount	Level
Energy	333 kcal
Fat	1.3g	low
Saturated	0.7g	low
Carbs	66.7g
Sugars	0g	low
Fibre	10g
Protein	13.3g
Salt	2.9g	high

Common Questions

How many calories are in Pancake & Waffle Mix?

Pancake & Waffle Mix contains 333 kcal per 100g.

Is Pancake & Waffle Mix ultra-processed?

Pancake & Waffle Mix is NOVA group 3 (processed).

Ingredients

unbleached whole wheat flour, monocalcium phosphate, sodium bicarbonate, salt. contains wheat and gluten. may contain buttermilk powder.

Other Servings

100g 1 serving (0.2 cup (30 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)