100% Whole Wheat Bread

0059063001394 · opf
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100g of 100% Whole Wheat Bread contains 273 calories (kcal), 9.1g protein, 48.5g carbs and 3g fat.

Negative

per 100 g
SaltHigh salt 1.5 g
EnergyModerate calorie density 273 kcal

Positive

per 100 g
ProteinSource of protein 9.1 g
FibreHigh fibre 9.1 g
SugarLow sugar 3 g
Saturated fatLow saturated fat 0.9 g

Calculate by serving size

Quantity
Serving
273
kcal
9.1
protein
48.5
carbs
3.0
fat

Nutrition Facts per 100g

Protein 14% Carbs 75% Fat 11%
NutrientAmountLevel
Energy273 kcal
Fat3gmoderate
Saturated0.9glow
Carbs48.5g
Sugars3glow
Fibre9.1g
Protein9.1g
Salt1.5ghigh

Common Questions

How many calories are in 100% Whole Wheat Bread?
100% Whole Wheat Bread contains 273 kcal per 100g.