Large Flake Oats

by Robin Hood
1 kg
0059000065748 · opf
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100g of Large Flake Oats contains 400 calories (kcal), 16.7g protein, 66.7g carbs and 6.7g fat.

Breakfast cereal

Negative

per 100 g
EnergyModerate calorie density 400 kcal

Positive

per 100 g
ProteinSource of protein 16.7 g
FibreHigh fibre 10 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 1.3 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
400
kcal
16.7
protein
66.7
carbs
6.7
fat

Nutrition Facts per 100g

Protein 17% Carbs 68% Fat 15%
NutrientAmountLevel
Energy400 kcal
Fat6.7gmoderate
Saturated1.3glow
Carbs66.7g
Sugars0glow
Fibre10g
Protein16.7g
Salt0glow

Common Questions

How many calories are in Large Flake Oats?
Large Flake Oats contains 400 kcal per 100g.

Ingredients

rolled oats. contains oat ingredients. may contain barley, mustard, rye, soybean, triticale, wheat. ingrelent: flocons d'avoine. contient des ingrédients d'avoine. peut contenir des ingrédients d'orge, de la moutarde, du seigle, du soya, du triticale et du ble it is not safeto eat this product uncooked ingredients il n'est passecuritaire de manger ce produit s'il n'est pas cuit. 67574005

Category

Breakfast cereal

Other Servings

100g 1 serving (0.333 cup (30 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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