Whole Wheat Flour

by Robin Hood

2.5 kg

0059000015101 · opf

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100g of Whole Wheat Flour contains 367 calories (kcal), 13.3g protein, 70g carbs and 3.3g fat.

Flour & baking

Negative

per 100 g

EnergyModerate calorie density 367 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 13.3 g

01118.336.7

FibreHigh fibre 10 g

03612

ProcessingUnprocessed

Unprocessed

SugarSugar-free 0 g

0522.545

Saturated fatLow saturated fat 0.7 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

367

kcal

13.3

protein

70.0

carbs

3.3

fat

Nutrition Facts per 100g

Protein 15% Carbs 77% Fat 8%

Nutrient	Amount	Level
Energy	367 kcal
Fat	3.3g	moderate
Saturated	0.7g	low
Carbs	70g
Sugars	0g	low
Fibre	10g
Protein	13.3g
Salt	0g	low

Common Questions

How many calories are in Whole Wheat Flour?

Whole Wheat Flour contains 367 kcal per 100g.

Is Whole Wheat Flour ultra-processed?

Whole Wheat Flour is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Whole wheat flour, Amylase, Ascorbic acid

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (3 tbsp (30 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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