Evaporated Milk

354 mL
0059000003115 · opf
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100ml of Evaporated Milk contains 133 calories (kcal), 6.7g protein, 13.3g carbs and 6.7g fat.

Negative

per 100 ml
ProcessingUltra-processed
Saturated fatHigh saturated fat 3.3 g
EnergyHigh calorie density 133 kcal
SugarSome sugar 6.7 g
FibreLow fibre 0 g

Positive

per 100 ml
ProteinHigh protein 6.7 g
SaltLow salt 0.3 g

Calculate by serving size

Quantity
Serving
133
kcal
6.7
protein
13.3
carbs
6.7
fat

Nutrition Facts per 100ml

Protein 19% Carbs 38% Fat 43%
NutrientAmountLevel
Energy133 kcal
Fat6.7gmoderate
Saturated3.3ghigh
Carbs13.3g
Sugars6.7gmoderate
Fibre0g
Protein6.7g
Salt0.3glow

Common Questions

How many calories are in Evaporated Milk?
Evaporated Milk contains 133 kcal per 100ml.
Is Evaporated Milk ultra-processed?
Evaporated Milk is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Concentrated milk, Disodium phosphate, Sodium ascorbate (vitamin C), Carrageenan, Cholecalciferol (vitamin D3).

Allergens

Milk
As declared on the label — always check the packaging.

Category