100g of Lavash contains 260 calories (kcal), 9g protein, 51g carbs and 2g fat.
Negative
per 100 gSaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 260 kcal
0150400800
FibreLow fibre 2 g
03612
Positive
per 100 gProteinSource of protein 9 g
07.81326
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
260
kcal
9.0
protein
51.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 79%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 260 kcal | |
| Fat | 2g | low |
| Saturated | 0.3g | low |
| Carbs | 51g | |
| Sugars | 1g | low |
| Fibre | 2g | |
| Protein | 9g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Lavash?
Lavash contains 260 kcal per 100g.
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