100g of Nutritional Yeast contains 400 calories (kcal), 60g protein, 40g carbs and 0g fat.
Negative
per 100 gSaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 400 kcal
0150400800
Positive
per 100 gProteinHigh protein 60 g
0122060
FibreHigh fibre 20 g
03620
ProcessingUnprocessed
Unprocessed
2
3
4
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
400
kcal
60.0
protein
40.0
carbs
0.0
fat
Nutrition Facts per 100g
Protein 60%
Carbs 40%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 400 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 40g | |
| Sugars | 0g | low |
| Fibre | 20g | |
| Protein | 60g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Nutritional Yeast?
Nutritional Yeast contains 400 kcal per 100g.
Is Nutritional Yeast ultra-processed?
Nutritional Yeast is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
inactive nutritional yeast (dried yeast), niacin (vitamin B3), pyridoxine hydrochloride (vitamin B6), thiamine hydrochloride (vitamin B1), riboflavin (vitamin B2), folic acid, cyanocobalamin
Category
Other Servings
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