Fruit and Seed Granola

by Trader Joe's
10 oz
00588614 · opf
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100g of Fruit and Seed Granola contains 517 calories (kcal), 13.3g protein, 50g carbs and 31.7g fat.

Breakfast cereal

Negative

per 100 g
Saturated fatHigh saturated fat 10 g
EnergyHigh calorie density 517 kcal
ProcessingProcessed
SugarSome sugar 21.7 g
SaltSome salt 0.4 g
ProteinLow protein 13.3 g

Calculate by serving size

Quantity
Serving
517
kcal
13.3
protein
50.0
carbs
31.7
fat

Nutrition Facts per 100g

Protein 10% Carbs 37% Fat 53%
NutrientAmountLevel
Energy517 kcal
Fat31.7ghigh
Saturated10ghigh
Carbs50g
Sugars21.7gmoderate
Fibre?
Protein13.3g
Salt0.4gmoderate

Common Questions

How many calories are in Fruit and Seed Granola?
Fruit and Seed Granola contains 517 kcal per 100g.
Is Fruit and Seed Granola ultra-processed?
Fruit and Seed Granola is NOVA group 3 (processed).

Ingredients

ORGANIC SUNFLOWER SEEDS, ORGANIC COCONUT, ORGANIC TAPIOCA SYRUP, ORGANIC SESAME SEEDS, ORGANIC COCONUT SUGAR, ORGANIC PUMPKIN SEEDS, ORGANIC DRIED SWEETENED CRANBERRIES (ORGANIC CRANBERRIES, ORGANIC SUGAR, ORGANIC SUNFLOWER OIL), ORGANIC RAISINS, ORGANIC FLAX SEEDS, ORGANIC CHIA SEEDS, ORGANIC TAPIOCA STARCH, WATER, ORGANIC HEMP SEEDS, VANILLA EXTRACT, SEA SALT.

Allergens

Coconut
As declared on the label — always check the packaging.

Category

Breakfast cereal

Other Servings

100g 1 serving (2/3 cup (60 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English