100g of Select White Popcorn contains 523 calories (kcal), 7g protein, 50g carbs and 31.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 16.3 g
01.5510
SaltHigh salt 2.1 g
00.31.53
EnergyHigh calorie density 523 kcal
0150400800
ProteinLow protein 7 g
015.726.252.3
Positive
per 100 gFibreHigh fibre 9.3 g
03612
SugarLow sugar 1.2 g
0522.545
Calculate by serving size
Quantity
Serving
523
kcal
7.0
protein
50.0
carbs
31.4
fat
Nutrition Facts per 100g
Protein 5%
Carbs 40%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 523 kcal | |
| Fat | 31.4g | high |
| Saturated | 16.3g | high |
| Carbs | 50g | |
| Sugars | 1.2g | low |
| Fibre | 9.3g | |
| Protein | 7g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in Select White Popcorn?
Select White Popcorn contains 523 kcal per 100g.
Is Select White Popcorn ultra-processed?
Select White Popcorn is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
100% whole grain popping corn, Palm oil, Salt, Natural butter flavour, Mixed tocopherols.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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