100g of Cashews contains 540 calories (kcal), 18g protein, 34g carbs and 40g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7 g
01.5510
EnergyHigh energy density 540 kcal
0150400800
SugarSome sugar 10 g
0522.545
SaltSome salt 0.5 g
00.31.53
Positive
per 100 gProteinSource of protein 18 g
016.22754
FibreSource of fibre 4 g
03612
Calculate by serving size
Quantity
Serving
540
kcal
18.0
protein
34.0
carbs
40.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 24%
Fat 63%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 540 kcal | |
| Fat | 40g | high |
| Saturated | 7g | high |
| Carbs | 34g | |
| Sugars | 10g | moderate |
| Fibre | 4g | |
| Protein | 18g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Cashews?
Cashews contains 540 kcal per 100g.
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