BBQ Sunflower seeds

by Planters
0058716973378 · opf
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100g of BBQ Sunflower seeds contains 633 calories (kcal), 18.9g protein, 18.9g carbs and 53.3g fat.

Nuts & seeds

Negative

per 100 g
Saturated fatHigh saturated fat 6.7 g
SaltHigh salt 3.3 g
EnergyHigh calorie density 633 kcal
ProteinLow protein 18.9 g

Positive

per 100 g
FibreHigh fibre 10 g
SugarLow sugar 4.4 g

Calculate by serving size

Quantity
Serving
633
kcal
18.9
protein
18.9
carbs
53.3
fat

Nutrition Facts per 100g

Protein 12% Carbs 12% Fat 76%
NutrientAmountLevel
Energy633 kcal
Fat53.3ghigh
Saturated6.7ghigh
Carbs18.9g
Sugars4.4glow
Fibre10g
Protein18.9g
Salt3.3ghigh

Common Questions

How many calories are in BBQ Sunflower seeds?
BBQ Sunflower seeds contains 633 kcal per 100g.

Category

Nuts & seeds

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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