100g of PEROGIES Potato and White Cheddar contains 165 calories (kcal), 4.7g protein, 29.4g carbs and 2.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 165 kcal
0150400800
ProteinLow protein 4.7 g
04.98.216.5
FibreLow fibre 1.2 g
03612
Positive
per 100 gSugarLow sugar 3.5 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
165
kcal
4.7
protein
29.4
carbs
2.9
fat
Nutrition Facts per 100g
Protein 12%
Carbs 72%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 165 kcal | |
| Fat | 2.9g | low |
| Saturated | 0.6g | low |
| Carbs | 29.4g | |
| Sugars | 3.5g | low |
| Fibre | 1.2g | |
| Protein | 4.7g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in PEROGIES Potato and White Cheddar?
PEROGIES Potato and White Cheddar contains 165 kcal per 100g.
Is PEROGIES Potato and White Cheddar ultra-processed?
PEROGIES Potato and White Cheddar is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
enriched flour, potato, water, canola oil, salt, white cheddar cheese, parmesan cheese, baking powder, onion powder, garlic powder, white pepper, natural flavour, skim milk powder, soy lecithin. chap make po w anung d 1 of 20 - 125 4% 3% ** 12% 3% 2% 8% * *** wub **** 2 h ** v tr e la pr in for a pag p do not de oil as the fry pan: add 3 ta 2-5 tabl crisp) in setting add fro approxin perogies ser boil: place froz and gently serve. suggested sour cream naleway fou
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