100g of Helens original recipe perogies chedder contains 156 calories (kcal), 5.6g protein, 28.9g carbs and 2.8g fat.
Negative
per 100 gSaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 156 kcal
0150400800
FibreLow fibre 2.2 g
03612
Positive
per 100 gProteinSource of protein 5.6 g
04.77.815.6
SugarLow sugar 4.4 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
156
kcal
5.6
protein
28.9
carbs
2.8
fat
Nutrition Facts per 100g
Protein 14%
Carbs 71%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 156 kcal | |
| Fat | 2.8g | low |
| Saturated | 0.6g | low |
| Carbs | 28.9g | |
| Sugars | 4.4g | low |
| Fibre | 2.2g | |
| Protein | 5.6g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Helens original recipe perogies chedder?
Helens original recipe perogies chedder contains 156 kcal per 100g.
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