Red Kidney Beans

0058504950079 · opf
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100g of Red Kidney Beans contains 84 calories (kcal), 5.2g protein, 14.4g carbs and 0.8g fat.

Negative

per 100 g
SaltSome salt 0.4 g

Positive

per 100 g
ProteinHigh protein 5.2 g
FibreSource of fibre 3.6 g
SugarLow sugar 2.4 g
Saturated fatLow saturated fat 0.1 g
EnergyLow calorie density 84 kcal

Calculate by serving size

Quantity
Serving
84
kcal
5.2
protein
14.4
carbs
0.8
fat

Nutrition Facts per 100g

Protein 24% Carbs 68% Fat 8%
NutrientAmountLevel
Energy84 kcal
Fat0.8glow
Saturated0.1glow
Carbs14.4g
Sugars2.4glow
Fibre3.6g
Protein5.2g
Salt0.4gmoderate

Common Questions

How many calories are in Red Kidney Beans?
Red Kidney Beans contains 84 kcal per 100g.