Red kidney beans

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100g of Red kidney beans contains 72 calories (kcal), 6.4g protein, 12.8g carbs and 0.3g fat.

Positive

per 100 g
ProteinHigh protein 6.4 g
FibreSource of fibre 5.6 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0.1 g
SaltLow salt 0.2 g
EnergyLow calorie density 72 kcal

Calculate by serving size

Quantity
Serving
72
kcal
6.4
protein
12.8
carbs
0.3
fat

Nutrition Facts per 100g

Protein 32% Carbs 64% Fat 4%
NutrientAmountLevel
Energy72 kcal
Fat0.3glow
Saturated0.1glow
Carbs12.8g
Sugars0glow
Fibre5.6g
Protein6.4g
Salt0.2glow

Common Questions

How many calories are in Red kidney beans?
Red kidney beans contains 72 kcal per 100g.