100g of Heart of palm contains 71 calories (kcal), 2.4g protein, 4.7g carbs and 0.2g fat.
Negative
per 100 gSaltSome salt 1.4 g
00.31.53
FibreLow fibre 2.4 g
03612
Positive
per 100 gProteinSource of protein 2.4 g
02.13.67.1
EnergyLow calorie density 71 kcal
0150400800
Calculate by serving size
Quantity
Serving
71
kcal
2.4
protein
4.7
carbs
0.2
fat
Nutrition Facts per 100g
Protein 31%
Carbs 62%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 71 kcal | |
| Fat | 0.2g | low |
| Saturated | ? | |
| Carbs | 4.7g | |
| Sugars | ? | |
| Fibre | 2.4g | |
| Protein | 2.4g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Heart of palm?
Heart of palm contains 71 kcal per 100g.
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