100ml of Pois chiches contains 92 calories (kcal), 4.8g protein, 14.8g carbs and 1.8g fat.
Negative
per 100 mlSaltSome salt 0.4 g
00.31.53
Positive
per 100 mlProteinHigh protein 4.8 g
02.84.69.2
FibreSource of fibre 4 g
03612
SugarLow sugar 2.8 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
EnergyLow calorie density 92 kcal
0150400800
Calculate by serving size
Quantity
Serving
92
kcal
4.8
protein
14.8
carbs
1.8
fat
Nutrition Facts per 100ml
Protein 20%
Carbs 63%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 92 kcal | |
| Fat | 1.8g | low |
| Saturated | 0.2g | low |
| Carbs | 14.8g | |
| Sugars | 2.8g | low |
| Fibre | 4g | |
| Protein | 4.8g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Pois chiches?
Pois chiches contains 92 kcal per 100ml.
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