Lupins

0058504783042 · opf
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100g of Lupins contains 88 calories (kcal), 10.8g protein, 6.4g carbs and 2g fat.

Negative

per 100 g
SaltSome salt 0.4 g

Positive

per 100 g
ProteinHigh protein 10.8 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0.2 g
EnergyLow calorie density 88 kcal

Calculate by serving size

Quantity
Serving
88
kcal
10.8
protein
6.4
carbs
2.0
fat

Nutrition Facts per 100g

Protein 50% Carbs 29% Fat 21%
NutrientAmountLevel
Energy88 kcal
Fat2glow
Saturated0.2glow
Carbs6.4g
Sugars0glow
Fibre?
Protein10.8g
Salt0.4gmoderate

Common Questions

How many calories are in Lupins?
Lupins contains 88 kcal per 100g.