quinoa
0058504394385 · opf
100g of quinoa contains 378 calories (kcal), 15.6g protein, 64.4g carbs and 7.8g fat.
Negative
per 100 gSugarSome sugar 13.3 g
0522.545
EnergyModerate calorie density 378 kcal
0150400800
Positive
per 100 gProteinSource of protein 15.6 g
011.318.937.8
FibreHigh fibre 15.6 g
03615.6
Saturated fatLow saturated fat 1.1 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
378
kcal
15.6
protein
64.4
carbs
7.8
fat
Nutrition Facts per 100g
Protein 16%
Carbs 66%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 378 kcal | |
| Fat | 7.8g | moderate |
| Saturated | 1.1g | low |
| Carbs | 64.4g | |
| Sugars | 13.3g | moderate |
| Fibre | 15.6g | |
| Protein | 15.6g | |
| Salt | 0g | low |
Common Questions
How many calories are in quinoa?
quinoa contains 378 kcal per 100g.
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