100g of Quinoa Seeds contains 356 calories (kcal), 13.2g protein, 58.1g carbs and 6.1g fat.
Negative
per 100 gEnergyModerate calorie density 356 kcal
0150400800
Positive
per 100 gProteinSource of protein 13.2 g
010.717.835.6
FibreHigh fibre 7 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 1.6 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
356
kcal
13.2
protein
58.1
carbs
6.1
fat
Nutrition Facts per 100g
Protein 16%
Carbs 68%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 356 kcal | |
| Fat | 6.1g | moderate |
| Saturated | 0.7g | low |
| Carbs | 58.1g | |
| Sugars | 1.6g | low |
| Fibre | 7g | |
| Protein | 13.2g | |
| Salt | 0g | low |
Common Questions
How many calories are in Quinoa Seeds?
Quinoa Seeds contains 356 kcal per 100g.
Is Quinoa Seeds ultra-processed?
Quinoa Seeds is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Quinoa seeds
Category
Other Servings
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