Uncle Ben's 7 grains

by Uncle Ben's
0058496474522 · opf
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100g of Uncle Ben's 7 grains contains 400 calories (kcal), 10g protein, 83.3g carbs and 1.7g fat.

Negative

per 100 g
EnergyModerate calorie density 400 kcal
ProteinLow protein 10 g

Positive

per 100 g
SugarLow sugar 3.3 g
Saturated fatLow saturated fat 0 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
400
kcal
10.0
protein
83.3
carbs
1.7
fat

Nutrition Facts per 100g

Protein 10% Carbs 86% Fat 4%
NutrientAmountLevel
Energy400 kcal
Fat1.7glow
Saturated0glow
Carbs83.3g
Sugars3.3glow
Fibre?
Protein10g
Salt0glow

Common Questions

How many calories are in Uncle Ben's 7 grains?
Uncle Ben's 7 grains contains 400 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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