100g of Basmati Rice contains 176 calories (kcal), 1.8g protein, 16.8g carbs and 1.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyModerate calorie density 176 kcal
0150400800
ProteinLow protein 1.8 g
05.38.817.6
FibreLow fibre 0.1 g
03612
Positive
per 100 gSugarSugar-free 0.1 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
176
kcal
1.8
protein
16.8
carbs
1.2
fat
Nutrition Facts per 100g
Protein 8%
Carbs 79%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 176 kcal | |
| Fat | 1.2g | low |
| Saturated | 0.1g | low |
| Carbs | 16.8g | |
| Sugars | 0.1g | low |
| Fibre | 0.1g | |
| Protein | 1.8g | |
| Salt | 0g | low |
Common Questions
How many calories are in Basmati Rice?
Basmati Rice contains 176 kcal per 100g.
Is Basmati Rice ultra-processed?
Basmati Rice is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, Basmati rice, Canola oil and/or sunflower oil, Soy lecithin
Allergens
Soya
As declared on the label — always check the packaging.
Category
Other Servings
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