100g of Riz pilaf contains 140 calories (kcal), 3.6g protein, 28g carbs and 2g fat.
Negative
per 100 gSaltSome salt 1 g
00.31.53
ProteinLow protein 3.6 g
04.2714
FibreLow fibre 0.8 g
03612
Positive
per 100 gSugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
EnergyLow calorie density 140 kcal
0150400800
Calculate by serving size
Quantity
Serving
140
kcal
3.6
protein
28.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 78%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 140 kcal | |
| Fat | 2g | low |
| Saturated | 0.4g | low |
| Carbs | 28g | |
| Sugars | 0.8g | low |
| Fibre | 0.8g | |
| Protein | 3.6g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Riz pilaf?
Riz pilaf contains 140 kcal per 100g.
Category
Other Servings
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