Riz pilaf

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100g of Riz pilaf contains 140 calories (kcal), 3.6g protein, 28g carbs and 2g fat.

Negative

per 100 g
SaltSome salt 1 g
ProteinLow protein 3.6 g
FibreLow fibre 0.8 g

Positive

per 100 g
SugarLow sugar 0.8 g
Saturated fatLow saturated fat 0.4 g
EnergyLow calorie density 140 kcal

Calculate by serving size

Quantity
Serving
140
kcal
3.6
protein
28.0
carbs
2.0
fat

Nutrition Facts per 100g

Protein 10% Carbs 78% Fat 12%
NutrientAmountLevel
Energy140 kcal
Fat2glow
Saturated0.4glow
Carbs28g
Sugars0.8glow
Fibre0.8g
Protein3.6g
Salt1gmoderate

Common Questions

How many calories are in Riz pilaf?
Riz pilaf contains 140 kcal per 100g.

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