100g of Miniar contains 522 calories (kcal), 9.4g protein, 49.6g carbs and 30.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 40.7 g
0522.545
Saturated fatHigh saturated fat 13.1 g
01.5510
EnergyHigh calorie density 522 kcal
0150400800
ProteinLow protein 9.4 g
015.726.152.2
Positive
per 100 gFibreSource of fibre 3.6 g
03612
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
522
kcal
9.4
protein
49.6
carbs
30.8
fat
Nutrition Facts per 100g
Protein 7%
Carbs 39%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 522 kcal | |
| Fat | 30.8g | high |
| Saturated | 13.1g | high |
| Carbs | 49.6g | |
| Sugars | 40.7g | high |
| Fibre | 3.6g | |
| Protein | 9.4g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Miniar?
Miniar contains 522 kcal per 100g.
Is Miniar ultra-processed?
Miniar is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Milk chocolate (sugar, cocoa mass, milk ingredients, cocoa butter, lactose, peanuts, soy lecithin, salt, flavour), Peanuts, Sugars (sugar corn syrup), Cornstarch, Palm oil, Tapioca dextrin, Carnauba wax, Gum acacia, Titanium dioxide, Brilliant blue FCF, Sunset yellow FCF, Allura red, Tartrazine, Indigotine. May contain: Tree nuts. Ingredients: Milk chocolate (sugar, cocoa mass, milk ingredients, cocoa butter, lactose, soy lecithin, salt, flavour), Sugars (sugar, corn ons syrup), Cornstarch, Tapioca dextrin, Carnauba wax, Gum acacia, Titanium dioxide, Brilliant blue FCF, Sunset yellow FCF, Allura red, J Tartrazine, Indigotine. May contain: Peanuts. Ingredients: Sugars (corn syrup, sugar, lactose), Milk chocolate (sugar, cocoa butter, milk ingredients, cocoa mass, lactose, soy lecithin) Peanuts, Modified palm oil, Skim milk, Salt, Dried egg-white, Artificial flavour. May contain: Tree nuts. Ingredients: Milk chocolate (sugar, cocoa butter, milk ingredients, cocoa mass, lactose, soy lecithin, polyglycerol polyricinoleate, artificial flavour), Sugars (corn syrup, sugar, icing sugar, dextrose), Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Modified palm oil, Skim milk, Salt, Cocoa powder, Soy lecithin, Modified corn starch, Sodium bicarbonate, Artificial flavou May contain: Peanuts.
Category
Other Servings
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