Uncle Ben’s

0058496453343 · opf
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100g of Uncle Ben’s contains 146 calories (kcal), 2.9g protein, 30.4g carbs and 1.7g fat.

Negative

per 100 g
SaltSome salt 0.5 g
ProteinLow protein 2.9 g

Positive

per 100 g
SugarLow sugar 2.1 g
Saturated fatLow saturated fat 0.2 g
EnergyLow calorie density 146 kcal

Calculate by serving size

Quantity
Serving
146
kcal
2.9
protein
30.4
carbs
1.7
fat

Nutrition Facts per 100g

Protein 8% Carbs 82% Fat 10%
NutrientAmountLevel
Energy146 kcal
Fat1.7glow
Saturated0.2glow
Carbs30.4g
Sugars2.1glow
Fibre?
Protein2.9g
Salt0.5gmoderate

Common Questions

How many calories are in Uncle Ben’s?
Uncle Ben’s contains 146 kcal per 100g.