Spanish style wholegrain rice

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100g of Spanish style wholegrain rice contains 160 calories (kcal), 3g protein, 31g carbs and 2.5g fat.

Negative

per 100 g
SaltSome salt 0.7 g
EnergyModerate calorie density 160 kcal
ProteinLow protein 3 g

Positive

per 100 g
SugarLow sugar 1 g
Saturated fatLow saturated fat 0.4 g

Calculate by serving size

Quantity
Serving
160
kcal
3.0
protein
31.0
carbs
2.5
fat

Nutrition Facts per 100g

Protein 8% Carbs 78% Fat 14%
NutrientAmountLevel
Energy160 kcal
Fat2.5glow
Saturated0.4glow
Carbs31g
Sugars1glow
Fibre?
Protein3g
Salt0.7gmoderate

Common Questions

How many calories are in Spanish style wholegrain rice?
Spanish style wholegrain rice contains 160 kcal per 100g.