100g of M&M's contains 525 calories (kcal), 10g protein, 55g carbs and 30g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 47.5 g
0522.545
Saturated fatHigh saturated fat 17.5 g
01.5510
SaltHigh salt 2.5 g
00.31.53
EnergyHigh calorie density 525 kcal
0150400800
ProteinLow protein 10 g
015.826.352.5
FibreLow fibre 2.5 g
03612
Calculate by serving size
Quantity
Serving
525
kcal
10.0
protein
55.0
carbs
30.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 41%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 525 kcal | |
| Fat | 30g | high |
| Saturated | 17.5g | high |
| Carbs | 55g | |
| Sugars | 47.5g | high |
| Fibre | 2.5g | |
| Protein | 10g | |
| Salt | 2.5g | high |
Common Questions
How many calories are in M&M's?
M&M's contains 525 kcal per 100g.
Is M&M's ultra-processed?
M&M's is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
CHOCOLAT AU LAIT (SUCRE, BEURRE DE CACAO, SUBSTANCES LAITIÈRES, LACTOSE, LÉCITHINE DE SOJA, ARÔME ARTIFICIEL, SEL), ARACHIDES, SUCRE, HUILE DE PALMISTE HYDROGÉNÉE, HUILE DE SOJA HYDROGÉNÉE, AMIDON DE MAÏS, FARINE D' ARACHIDE, DEXTROSE, SIROP MAÏS, ARÔME, SEL, DEXTRINE DE TAPIOCA, COLORANT (AVEC TARTRAZINE), CIRE DE CARNAUBA, DEXTRINE, PROPYLÈNEGLYCOL, GALLATE DE PROPYLE, ACIDE CITRIQUE, HUILE DE COCO ET/OU HUILE DE PALME MODIFIÉE (TRIGLYCÉRIDES À CHAÎNE MOYENNE), GOMME ARABIQUE. PEUT CONTENIR DES NOIX.
Allergens
Milk, Peanuts, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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