M&M's

by M&M's, Mars, Mars Chocolat
230 g
0058496243715 · opf
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100g of M&M's contains 525 calories (kcal), 10g protein, 55g carbs and 30g fat.

Chocolate

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 47.5 g
Saturated fatHigh saturated fat 17.5 g
SaltHigh salt 2.5 g
EnergyHigh calorie density 525 kcal
ProteinLow protein 10 g
FibreLow fibre 2.5 g

Calculate by serving size

Quantity
Serving
525
kcal
10.0
protein
55.0
carbs
30.0
fat

Nutrition Facts per 100g

Protein 8% Carbs 41% Fat 51%
NutrientAmountLevel
Energy525 kcal
Fat30ghigh
Saturated17.5ghigh
Carbs55g
Sugars47.5ghigh
Fibre2.5g
Protein10g
Salt2.5ghigh

Common Questions

How many calories are in M&M's?
M&M's contains 525 kcal per 100g.
Is M&M's ultra-processed?
M&M's is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

CHOCOLAT AU LAIT (SUCRE, BEURRE DE CACAO, SUBSTANCES LAITIÈRES, LACTOSE, LÉCITHINE DE SOJA, ARÔME ARTIFICIEL, SEL), ARACHIDES, SUCRE, HUILE DE PALMISTE HYDROGÉNÉE, HUILE DE SOJA HYDROGÉNÉE, AMIDON DE MAÏS, FARINE D' ARACHIDE, DEXTROSE, SIROP MAÏS, ARÔME, SEL, DEXTRINE DE TAPIOCA, COLORANT (AVEC TARTRAZINE), CIRE DE CARNAUBA, DEXTRINE, PROPYLÈNEGLYCOL, GALLATE DE PROPYLE, ACIDE CITRIQUE, HUILE DE COCO ET/OU HUILE DE PALME MODIFIÉE (TRIGLYCÉRIDES À CHAÎNE MOYENNE), GOMME ARABIQUE. PEUT CONTENIR DES NOIX.

Allergens

Milk, Peanuts, Soya
As declared on the label — always check the packaging.

Category

Chocolate

Other Servings

100g 1 serving (40g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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