100g of Vegetable Medley Rice contains 156 calories (kcal), 3.3g protein, 30g carbs and 2.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 156 kcal
0150400800
ProteinLow protein 3.3 g
04.77.815.6
FibreLow fibre 1.1 g
03612
Positive
per 100 gSugarLow sugar 1.1 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
156
kcal
3.3
protein
30.0
carbs
2.2
fat
Nutrition Facts per 100g
Protein 9%
Carbs 78%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 156 kcal | |
| Fat | 2.2g | low |
| Saturated | 0.2g | low |
| Carbs | 30g | |
| Sugars | 1.1g | low |
| Fibre | 1.1g | |
| Protein | 3.3g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Vegetable Medley Rice?
Vegetable Medley Rice contains 156 kcal per 100g.
Is Vegetable Medley Rice ultra-processed?
Vegetable Medley Rice is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, Long grain parboiled rice, Carrots, Peas, Corn, Canola and/or sunflower oil, Maltodextrin, Salt, Yeast extract, Sugar, Potassium chloride, Modified milk ingredients, Soysauce powder (soybean, wheat, salt), Guar gum, Silicon dioxide, Flavour, Colour, Xanthan gum, Spice & spice extractives
Allergens
Gluten, Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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