Coconut Chia Granola

by Nature's Path

0058449890331 · opf

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100g of Coconut Chia Granola contains 473 calories (kcal), 9.1g protein, 65.5g carbs and 20g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 7.3 g

01.5510

EnergyHigh calorie density 473 kcal

0150400800

SugarSome sugar 18.2 g

0522.545

ProteinLow protein 9.1 g

014.223.647.3

Positive

per 100 g

FibreHigh fibre 9.1 g

03612

SaltLow salt 0.3 g

00.31.53

Calculate by serving size

Quantity

Serving

473

kcal

9.1

protein

65.5

carbs

20.0

fat

Nutrition Facts per 100g

Protein 8% Carbs 54% Fat 38%

Nutrient	Amount	Level
Energy	473 kcal
Fat	20g	high
Saturated	7.3g	high
Carbs	65.5g
Sugars	18.2g	moderate
Fibre	9.1g
Protein	9.1g
Salt	0.3g	low

Common Questions

How many calories are in Coconut Chia Granola?

Coconut Chia Granola contains 473 kcal per 100g.

Is Coconut Chia Granola ultra-processed?

Coconut Chia Granola is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole grain rolled oats*, cane sugar*, soy oil*, dried coconut*, brown rice flour*, chia seeds*, oat syrup solids* (oat syrup solids*, tocopherols), natural coconut flavor, sea salt, molasses*, natural vanilla flavor.

Other Servings

100g 1 serving (0.75 cup (55 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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