100g of Coconut Chia Granola contains 489 calories (kcal), 9.6g protein, 66g carbs and 20.2g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7.4 g
01.5510
EnergyHigh calorie density 489 kcal
0150400800
SugarSome sugar 16 g
0522.545
ProteinLow protein 9.6 g
014.724.548.9
Positive
per 100 gFibreHigh fibre 10.6 g
03612
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
489
kcal
9.6
protein
66.0
carbs
20.2
fat
Nutrition Facts per 100g
Protein 8%
Carbs 54%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 489 kcal | |
| Fat | 20.2g | high |
| Saturated | 7.4g | high |
| Carbs | 66g | |
| Sugars | 16g | moderate |
| Fibre | 10.6g | |
| Protein | 9.6g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Coconut Chia Granola?
Coconut Chia Granola contains 489 kcal per 100g.
Category
Other Servings
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