Flax Plus Red Berry Crunch Organic Cereal

by Nature's Path
0058449777656 · opf
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100g of Flax Plus Red Berry Crunch Organic Cereal contains 362 calories (kcal), 10.3g protein, 70.7g carbs and 8.6g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 19 g
SaltSome salt 0.7 g
EnergyModerate calorie density 362 kcal
ProteinLow protein 10.3 g

Positive

per 100 g
FibreHigh fibre 10.3 g
Saturated fatLow saturated fat 0.9 g

Calculate by serving size

Quantity
Serving
362
kcal
10.3
protein
70.7
carbs
8.6
fat

Nutrition Facts per 100g

Protein 10% Carbs 71% Fat 19%
NutrientAmountLevel
Energy362 kcal
Fat8.6gmoderate
Saturated0.9glow
Carbs70.7g
Sugars19gmoderate
Fibre10.3g
Protein10.3g
Salt0.7gmoderate

Common Questions

How many calories are in Flax Plus Red Berry Crunch Organic Cereal?
Flax Plus Red Berry Crunch Organic Cereal contains 362 kcal per 100g.
Is Flax Plus Red Berry Crunch Organic Cereal ultra-processed?
Flax Plus Red Berry Crunch Organic Cereal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

whole wheat meal*, whole grain rolled oats*, cane sugar*, wheat bran*, flax meal*, soy oil*, freeze-dried berry blend* (freeze-dried strawberries*, freeze-dried raspberries*), brown rice flour*, oat bran*, flax seeds*, barley malt extract*, natural strawberry flavor, sea salt, oat syrup solids* (oat syrup solids*, tocopherols [vitamin e]), tocopherols (vitamin e), molasses*, cinnamon*,

Category

Breakfast cereal

Other Servings

100g 1 serving (1 cup (58 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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