100g of Flax Plus Pumpkin Raisin Crunch contains 350 calories (kcal), 10g protein, 65g carbs and 8.3g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SugarSome sugar 21.7 g
0522.545
Saturated fatSome saturated fat 1.7 g
01.5510
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 350 kcal
0150400800
ProteinLow protein 10 g
010.517.535
Positive
per 100 gFibreHigh fibre 11.7 g
03612
Calculate by serving size
Quantity
Serving
350
kcal
10.0
protein
65.0
carbs
8.3
fat
Nutrition Facts per 100g
Protein 11%
Carbs 69%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 350 kcal | |
| Fat | 8.3g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 65g | |
| Sugars | 21.7g | moderate |
| Fibre | 11.7g | |
| Protein | 10g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Flax Plus Pumpkin Raisin Crunch?
Flax Plus Pumpkin Raisin Crunch contains 350 kcal per 100g.
Is Flax Plus Pumpkin Raisin Crunch ultra-processed?
Flax Plus Pumpkin Raisin Crunch is NOVA group 3 (processed).
Ingredients
Whole wheat meal*, raisins* (coated with sunflower oil*), whole grain rolled oats*, wheat bran*, cane sugar*, flax seeds*, pumpkin seeds*, soy oil*, brown rice flour*, oat bran*, barley malt extract*, sea salt, oat syrup solids* (oat syrup solids*, tocopherols (vitamin e)], tocopherols (vitamin e), molasses*, cinnamon*.
Category
Other Servings
Related lists
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