Optimum Power Blueberry Cinnamon Flax Cereal

by Nature's Path
1k
0058449777069 · opf
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100g of Optimum Power Blueberry Cinnamon Flax Cereal contains 230 calories (kcal), 10g protein, 42g carbs and 3.5g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 10 g
SaltSome salt 0.7 g
EnergyModerate calorie density 230 kcal

Positive

per 100 g
ProteinSource of protein 10 g
FibreHigh fibre 9 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
230
kcal
10.0
protein
42.0
carbs
3.5
fat

Nutrition Facts per 100g

Protein 17% Carbs 70% Fat 13%
NutrientAmountLevel
Energy230 kcal
Fat3.5gmoderate
Saturated0glow
Carbs42g
Sugars10gmoderate
Fibre9g
Protein10g
Salt0.7gmoderate

Common Questions

How many calories are in Optimum Power Blueberry Cinnamon Flax Cereal?
Optimum Power Blueberry Cinnamon Flax Cereal contains 230 kcal per 100g.
Is Optimum Power Blueberry Cinnamon Flax Cereal ultra-processed?
Optimum Power Blueberry Cinnamon Flax Cereal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole wheat meal*, wheat bran*, sugars* (cane sugar*, barley malt extract*), Soy flour*, khorasan wheat*, soy fibre*, flax meal*, flax seeds*, oat bran*, freeze-dried blueberries*, sea salt, blueberry flavour*, cinnamon*, tocopherols

Category

Other

Other Servings

100g 1 serving (1 cup) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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