Heritage Crunch Cereal

by Nature's Path

14 oz

0058449771753 · opf

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100g of Heritage Crunch Cereal contains 418 calories (kcal), 10.9g protein, 80g carbs and 5.5g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

EnergyHigh calorie density 418 kcal

0150400800

SugarSome sugar 10.9 g

0522.545

SaltSome salt 1 g

00.31.53

ProteinLow protein 10.9 g

012.520.941.8

Positive

per 100 g

FibreHigh fibre 10.9 g

03612

Saturated fatLow saturated fat 0.9 g

01.5510

Calculate by serving size

Quantity

Serving

418

kcal

10.9

protein

80.0

carbs

5.5

fat

Nutrition Facts per 100g

Protein 11% Carbs 77% Fat 12%

Nutrient	Amount	Level
Energy	418 kcal
Fat	5.5g	moderate
Saturated	0.9g	low
Carbs	80g
Sugars	10.9g	moderate
Fibre	10.9g
Protein	10.9g
Salt	1g	moderate

Common Questions

How many calories are in Heritage Crunch Cereal?

Heritage Crunch Cereal contains 418 kcal per 100g.

Is Heritage Crunch Cereal ultra-processed?

Heritage Crunch Cereal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Kamut khorasan wheat flour*, rolled oats*, wheat bran*, cane sugar*, whole wheat meal*, whole oat flour*, soy oil*, spelt (wheat) flakes*, spelt (wheat) flour*, barley flour*, whole millet*, rolled kamut khorasan wheat*, inulin*, barley malt extract*, sea salt, quinoa*, honey*, rice starch*, molasses*, cinnamon*, natural vanilla flavor, tocopherols (vitamin e).

Other Servings

100g 1 serving (0.75 cup (55 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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