100g of Whole Os contains 400 calories (kcal), 6.7g protein, 83g carbs and 5g fat.
Negative
per 100 gSugarSome sugar 13 g
0522.545
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 400 kcal
0150400800
ProteinLow protein 6.7 g
0122040
Positive
per 100 gSaturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
400
kcal
6.7
protein
83.0
carbs
5.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 82%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 400 kcal | |
| Fat | 5g | moderate |
| Saturated | 0.9g | low |
| Carbs | 83g | |
| Sugars | 13g | moderate |
| Fibre | ? | |
| Protein | 6.7g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Whole Os?
Whole Os contains 400 kcal per 100g.
Category
Other Servings
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