Flax Plus Maple Pecan Crunch

by Nature's Path Organic

325 g

0058449771432 · opf

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100g of Flax Plus Maple Pecan Crunch contains 383 calories (kcal), 10g protein, 65g carbs and 11.7g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 16.7 g

0522.545

Saturated fatSome saturated fat 1.7 g

01.5510

SaltSome salt 0.9 g

00.31.53

EnergyModerate calorie density 383 kcal

0150400800

ProteinLow protein 10 g

011.519.238.3

Positive

per 100 g

FibreHigh fibre 10 g

03612

Calculate by serving size

Quantity

Serving

383

kcal

10.0

protein

65.0

carbs

11.7

fat

Nutrition Facts per 100g

Protein 10% Carbs 64% Fat 26%

Nutrient	Amount	Level
Energy	383 kcal
Fat	11.7g	moderate
Saturated	1.7g	moderate
Carbs	65g
Sugars	16.7g	moderate
Fibre	10g
Protein	10g
Salt	0.9g	moderate

Common Questions

How many calories are in Flax Plus Maple Pecan Crunch?

Flax Plus Maple Pecan Crunch contains 383 kcal per 100g.

Is Flax Plus Maple Pecan Crunch ultra-processed?

Flax Plus Maple Pecan Crunch is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole wheat meal*, rolled oats*, cane sugar*, wheat bran*, pecans*, flax meal*, soy oil*, brown rice flour*, oat bran*, barley malt extract*, sea salt, maple syrup*, coconut*, flax seeds*, natural maple flavor, oat syrup solids* (oat syrup solids*, tocopherols [vitamin e]), tocopherols (vitamin e), molasses*, cinnamon*.

Allergens

Tree nuts

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 serving (60 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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