Smart Bran Cereal

by Nature's Path

0058449771036 · opf

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100g of Smart Bran Cereal contains 375 calories (kcal), 20g protein, 95g carbs and 2.5g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 35 g

0522.545

SaltSome salt 1.4 g

00.31.53

EnergyModerate calorie density 375 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 20 g

011.318.837.5

FibreHigh fibre 42.5 g

03642.5

Saturated fatLow saturated fat 0 g

01.5510

Calculate by serving size

Quantity

Serving

375

kcal

20.0

protein

95.0

carbs

2.5

fat

Nutrition Facts per 100g

Protein 17% Carbs 78% Fat 5%

Nutrient	Amount	Level
Energy	375 kcal
Fat	2.5g	low
Saturated	0g	low
Carbs	95g
Sugars	35g	high
Fibre	42.5g
Protein	20g
Salt	1.4g	moderate

Common Questions

How many calories are in Smart Bran Cereal?

Smart Bran Cereal contains 375 kcal per 100g.

Is Smart Bran Cereal ultra-processed?

Smart Bran Cereal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wheat bran*, oat fiber*, evaporated cane juice*, psyllium seed husk*, barley malt extract*, oat bran*, whole oat flour*, sea salt.

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 serving (40 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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