100g of Smart Bran contains 259 calories (kcal), 9.3g protein, 79.6g carbs and 3.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 20.4 g
0522.545
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 259 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.3 g
07.81325.9
FibreHigh fibre 42.6 g
03642.6
Calculate by serving size
Quantity
Serving
259
kcal
9.3
protein
79.6
carbs
3.7
fat
Nutrition Facts per 100g
Protein 10%
Carbs 81%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 259 kcal | |
| Fat | 3.7g | moderate |
| Saturated | ? | |
| Carbs | 79.6g | |
| Sugars | 20.4g | moderate |
| Fibre | 42.6g | |
| Protein | 9.3g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Smart Bran?
Smart Bran contains 259 kcal per 100g.
Is Smart Bran ultra-processed?
Smart Bran is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat bran, Oat fibre, cane sugar, barley malt extract, Psyllium seed husk, Oat bran, Whole oat flour, Sea salt
Category
Other Servings
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