Smart Bran

300
0058449771029 · opf
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100g of Smart Bran contains 259 calories (kcal), 9.3g protein, 79.6g carbs and 3.7g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 20.4 g
SaltSome salt 1.4 g
EnergyModerate calorie density 259 kcal

Positive

per 100 g
ProteinSource of protein 9.3 g
FibreHigh fibre 42.6 g

Calculate by serving size

Quantity
Serving
259
kcal
9.3
protein
79.6
carbs
3.7
fat

Nutrition Facts per 100g

Protein 10% Carbs 81% Fat 9%
NutrientAmountLevel
Energy259 kcal
Fat3.7gmoderate
Saturated?
Carbs79.6g
Sugars20.4gmoderate
Fibre42.6g
Protein9.3g
Salt1.4gmoderate

Common Questions

How many calories are in Smart Bran?
Smart Bran contains 259 kcal per 100g.
Is Smart Bran ultra-processed?
Smart Bran is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wheat bran, Oat fibre, cane sugar, barley malt extract, Psyllium seed husk, Oat bran, Whole oat flour, Sea salt

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