Multibran Flakes

by Flax Plus

375

0058449770503 · opf

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100g of Multibran Flakes contains 375 calories (kcal), 12.5g protein, 72.5g carbs and 5g fat.

Breakfast cereal

Negative

per 100 g

ProcessingProcessed

Processed

SugarSome sugar 15 g

0522.545

SaltSome salt 1.1 g

00.31.53

EnergyModerate calorie density 375 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 12.5 g

011.318.837.5

FibreHigh fibre 17.5 g

03617.5

Saturated fatLow saturated fat 0 g

01.5510

Calculate by serving size

Quantity

Serving

375

kcal

12.5

protein

72.5

carbs

5.0

fat

Nutrition Facts per 100g

Protein 13% Carbs 75% Fat 12%

Nutrient	Amount	Level
Energy	375 kcal
Fat	5g	moderate
Saturated	0g	low
Carbs	72.5g
Sugars	15g	moderate
Fibre	17.5g
Protein	12.5g
Salt	1.1g	moderate

Common Questions

How many calories are in Multibran Flakes?

Multibran Flakes contains 375 kcal per 100g.

Is Multibran Flakes ultra-processed?

Multibran Flakes is NOVA group 3 (processed).

Ingredients

Whole wheat flour*, wheat bran*, cane sugar*, flax seed*, oat bran*, barley malt extract*, sea salt, tocopherols (vitamin e).

Other Servings

100g 1 serving (1 portion (1 cup)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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