Heritage O's Cereal

by Nature's Path

907g

0058449770015 · opf

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100g of Heritage O's Cereal contains 400 calories (kcal), 13.3g protein, 76.7g carbs and 3.3g fat.

Breakfast cereal

Negative

per 100 g

ProcessingProcessed

Processed

SugarSome sugar 10 g

0522.545

SaltSome salt 1 g

00.31.53

EnergyModerate calorie density 400 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 13.3 g

0122040

FibreHigh fibre 10 g

03612

Saturated fatLow saturated fat 0 g

01.5510

Calculate by serving size

Quantity

Serving

400

kcal

13.3

protein

76.7

carbs

3.3

fat

Nutrition Facts per 100g

Protein 14% Carbs 78% Fat 8%

Nutrient	Amount	Level
Energy	400 kcal
Fat	3.3g	moderate
Saturated	0g	low
Carbs	76.7g
Sugars	10g	moderate
Fibre	10g
Protein	13.3g
Salt	1g	moderate

Common Questions

How many calories are in Heritage O's Cereal?

Heritage O's Cereal contains 400 kcal per 100g.

Is Heritage O's Cereal ultra-processed?

Heritage O's Cereal is NOVA group 3 (processed).

Ingredients

Whole oat flour*, whole wheat meal*, khorasan wheat flour*, cane sugar*, spelt flour*, barley flour*, barley malt extract*, millet flour*, sea salt, honey*, quinoa flour*

Other Servings

100g 1 serving (0.75 cup (30 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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