Multigrain oat bran flakes cereal

by Nature s path, Nature's Path

907g

0058449602316 · opf

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100g of Multigrain oat bran flakes cereal contains 367 calories (kcal), 10g protein, 80g carbs and 3g fat.

Breakfast cereal

Negative

per 100 g

ProcessingProcessed

Processed

SugarSome sugar 13 g

0522.545

SaltSome salt 0.4 g

00.31.53

EnergyModerate calorie density 367 kcal

0150400800

ProteinLow protein 10 g

01118.436.7

Positive

per 100 g

FibreHigh fibre 17 g

03617

Saturated fatLow saturated fat 0 g

01.5510

Calculate by serving size

Quantity

Serving

367

kcal

10.0

protein

80.0

carbs

3.0

fat

Nutrition Facts per 100g

Protein 10% Carbs 83% Fat 7%

Nutrient	Amount	Level
Energy	367 kcal
Fat	3g	low
Saturated	0g	low
Carbs	80g
Sugars	13g	moderate
Fibre	17g
Protein	10g
Salt	0.4g	moderate

Common Questions

How many calories are in Multigrain oat bran flakes cereal?

Multigrain oat bran flakes cereal contains 367 kcal per 100g.

Is Multigrain oat bran flakes cereal ultra-processed?

Multigrain oat bran flakes cereal is NOVA group 3 (processed).

Ingredients

Whole oat flour*, whole wheat meal*, wheat bran*, evaporated cane juice*, oat bran*, yellow corn meal* and/or yellow corn flour*, brown rice flour*, barley malt extract*, sea salt, whole wheat sprouts*.

Other Servings

100g 1 serving (0.75 cup (30 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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