100g of Multigrain Oat Bran Flakes Cereal contains 3 calories (kcal), 10g protein, 20g carbs and 3.3g fat.
Negative
per 100 gSugarSome sugar 13.3 g
0522.545
SaltSome salt 0.9 g
00.31.53
Positive
per 100 gProteinHigh protein 10 g
00.10.210
FibreHigh fibre 16.7 g
03616.7
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 3 kcal
0150400800
Calculate by serving size
Quantity
Serving
3
kcal
10.0
protein
20.0
carbs
3.3
fat
Nutrition Facts per 100g
Protein 27%
Carbs 53%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 3 kcal | |
| Fat | 3.3g | moderate |
| Saturated | 0g | low |
| Carbs | 20g | |
| Sugars | 13.3g | moderate |
| Fibre | 16.7g | |
| Protein | 10g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Multigrain Oat Bran Flakes Cereal?
Multigrain Oat Bran Flakes Cereal contains 3 kcal per 100g.
Ingredients
058449,quot,60229 3 multigrain oatbran cereal cereal oat bran ingredients: whole oat rour whole wheat meal wheat bran* granulated sugar cane juice oat bran*, yellow corn flour, brown rice flourt barley malt extract*, sea salt, whole whe uts, *organic, contains wheat, may be contaminated pedwits, tree nuts, soy gold dairy, ingredients whole oat flour*, semolina, whole wheat*, wheat bran*, cane juice to granulated sugar, oat bran*, flour, but yellow*, brown rice flour* malt extract* sea salt, wheat germ, whole*, *organic, contains wheat, may contain peanuts, nuts, soy or dairy products, vegan, vegan
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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